the state of being calm, peaceful, and untroubled.
How to achieve serenity in your everyday life? That is a question I had asked myself for years. I have discovered several different ways to help myself relax. The first is spritzing lavender scent. The smell is calming to me. The second is the deep-breathing trick….in thru the nose, hold for the count of 4 and out thru the mouth. However, the most calming thing I do is take photographs.
When I enter my little “studio” I am in another world…nothing but me and my camera. I am the director in my little world. Sometimes my images come out dark and moody…..
And sometimes they come out light and airy...well my version of light and airy *grins*.